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	<title>Mayor Of The Bux</title>
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	<link>http://mayorofthebux.com</link>
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			<item>
		<title>In a different world</title>
		<link>http://mayorofthebux.com/2010/09/in-a-different-world/</link>
		<comments>http://mayorofthebux.com/2010/09/in-a-different-world/#comments</comments>
		<pubDate>Sun, 05 Sep 2010 15:55:41 +0000</pubDate>
		<dc:creator>Dani</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mayorofthebux.com/?p=710</guid>
		<description><![CDATA[I&#8217;m sitting at my local favorite coffee shop&#8230; and yes for you snobs it&#8217;s a chain. But I Love the people who work here and it has a small coffee shop feeling to me. I&#8217;m listening to &#8220;What a Wonderful World&#8221; and I&#8217;m thinking about where my life is right now.
I&#8217;m all moved in, mainly [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m sitting at my local favorite coffee shop&#8230; and yes for you snobs it&#8217;s a chain. But I Love the people who work here and it has a small coffee shop feeling to me. I&#8217;m listening to &#8220;What a Wonderful World&#8221; and I&#8217;m thinking about where my life is right now.</p>
<p>I&#8217;m all moved in, mainly unpacked except for those last few things that I keep putting up. Pictures are hung and I&#8217;m getting into a new routine. And I can say I love my life. I can&#8217;t wait for our open house here in a few Saturday&#8217;s.</p>
<p>I have new friends and old friends coexisting pretty well. I have a job that is going to start challenging me in new ways. And I have chosen to live a healtier happier life.</p>
<p>There are things that need re-evaluating, but as that happens I want to continue to learn from past mistakes and I want to keep moving forward instead of back. In a different world, I would want something prettier, sparklier and newer, but I&#8217;m thinking that I like what I have right now.</p>
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		<item>
		<title>waiting on something</title>
		<link>http://mayorofthebux.com/2010/09/waiting-on-something/</link>
		<comments>http://mayorofthebux.com/2010/09/waiting-on-something/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 16:18:26 +0000</pubDate>
		<dc:creator>Dani</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mayorofthebux.com/?p=706</guid>
		<description><![CDATA[I keep waiting on myself. To do certain things.
TO not embarrass myself. TO enjoy things more or in a different way.
I need to stop doing that. I need to have more fun.
Life can be better as it is, it will just be different at some point.
and that&#8217;s not a bad thing.
So, I&#8217;m going to stop [...]]]></description>
			<content:encoded><![CDATA[<p>I keep waiting on myself. To do certain things.</p>
<p>TO not embarrass myself. TO enjoy things more or in a different way.</p>
<p>I need to stop doing that. I need to have more fun.</p>
<p>Life can be better as it is, it will just be different at some point.</p>
<p>and that&#8217;s not a bad thing.</p>
<p>So, I&#8217;m going to stop waiting. to lose weight, to have more money, to be better.</p>
<p>Cause I kinda like myself. I kinda like my life and things are good.</p>
<p>No worries, they will be better, but I&#8217;m missing out on the little things for the what ifs and coulda woulda&#8217;s.</p>
<p>it stops now, it needs to.</p>
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		<item>
		<title>hey!</title>
		<link>http://mayorofthebux.com/2010/09/hey/</link>
		<comments>http://mayorofthebux.com/2010/09/hey/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 20:39:32 +0000</pubDate>
		<dc:creator>Dani</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mayorofthebux.com/?p=699</guid>
		<description><![CDATA[Dani, do you remember when this was YOU?
Um, stop beating yourself up. You&#8217;re doing great, you&#8217;re going to get there. Just take a freakin breath already.
]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">Dani, do you remember when this was YOU?</p>
<div id="attachment_700" class="wp-caption aligncenter" style="width: 235px"><a href="http://mayorofthebux.com/wp-content/uploads/2010/09/069.jpg"><img class="size-medium wp-image-700" title="Bruiser" src="http://mayorofthebux.com/wp-content/uploads/2010/09/069-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">Fighting the early morning workout funk</p></div>
<p style="text-align: center;">Um, stop beating yourself up. You&#8217;re doing great, you&#8217;re going to get there. Just take a freakin breath already.</p>
<div id="attachment_627" class="wp-caption aligncenter" style="width: 134px"><a href="http://mayorofthebux.com/wp-content/uploads/2010/07/workout.jpg"><img class="size-full wp-image-627" title="workout" src="http://mayorofthebux.com/wp-content/uploads/2010/07/workout.jpg" alt="grody and gross" width="124" height="166" /></a><p class="wp-caption-text">cheesin after the gym </p></div>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Boot Camp Update</title>
		<link>http://mayorofthebux.com/2010/08/boot-camp-update/</link>
		<comments>http://mayorofthebux.com/2010/08/boot-camp-update/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 20:12:07 +0000</pubDate>
		<dc:creator>Dani</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[boot camp]]></category>
		<category><![CDATA[recap]]></category>
		<category><![CDATA[working out]]></category>

		<guid isPermaLink="false">http://mayorofthebux.com/?p=694</guid>
		<description><![CDATA[Last night I completed my 4th session of boot camp class. And to be honest I have gone back and forth between feeling great and being incredibly frustrated with my results.
I KNOW I work hard and that I do well and this time it&#8217;s as though something has clicked on and the light is finally [...]]]></description>
			<content:encoded><![CDATA[<p>Last night I completed my 4th session of boot camp class. And to be honest I have gone back and forth between feeling great and being incredibly frustrated with my results.<br />
I KNOW I work hard and that I do well and this time it&#8217;s as though something has clicked on and the light is finally shining. Perhaps I can do this? I don&#8217;t know, someday maybe I will get there?<br />
On to singing my praises</p>
<p>In the past 12 weeks I have lost 22 pounds. I didn&#8217;t weigh in last 6 weeks for several different reasons. In the past 24 weeks overall I have lost 46 pounds&#8230; SO freakin close to 50. That&#8217;s kinda cool.<br />
I lost 3.5 inches overall. eh, that&#8217;s okay.</p>
<p>My mile only improved by 10 seconds. However I ran more of it than ever before. The track there is 23 laps to a mile and I jogged the first 6. Then I alternated between walking and jogging.</p>
<p>In the past 6 weeks. My sit ups have improved from 13 to now I can do 26.<br />
and my Push ups have gone from 12 to 29.</p>
<p>I&#8217;m encouraged, but also frustrated. I know I don&#8217;t need to be as hard on myself. But as I can do more, I WANT to do more. this IS going to happen. I am going to be fit and healthy and all that entails.</p>
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		<item>
		<title>kinda in like</title>
		<link>http://mayorofthebux.com/2010/08/kinda-in-like/</link>
		<comments>http://mayorofthebux.com/2010/08/kinda-in-like/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 20:45:28 +0000</pubDate>
		<dc:creator>Dani</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[music]]></category>

		<guid isPermaLink="false">http://mayorofthebux.com/?p=692</guid>
		<description><![CDATA[I listen to everything. seriously I do. 
haven&#8217;t been good about updating my music tab&#8230; in fact I suck at it. but I just heard this song and kinda love it. So thought I would share. 

]]></description>
			<content:encoded><![CDATA[<p>I listen to everything. seriously I do. </p>
<p>haven&#8217;t been good about updating my music tab&#8230; in fact I suck at it. but I just heard this song and kinda love it. So thought I would share. </p>
<p><object width="325" height="268"><param name="movie" value="http://www.youtube.com/v/NeZmfxJampU?fs=1&amp;hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/NeZmfxJampU?fs=1&amp;hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="325" height="268"></embed></object></p>
]]></content:encoded>
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		<title>moving on UP</title>
		<link>http://mayorofthebux.com/2010/08/moving-on-up/</link>
		<comments>http://mayorofthebux.com/2010/08/moving-on-up/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 20:34:33 +0000</pubDate>
		<dc:creator>Dani</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[movers]]></category>

		<guid isPermaLink="false">http://mayorofthebux.com/?p=688</guid>
		<description><![CDATA[yesterday I moved&#8230;.
but it was more than that. I can fuss about how I moved to the 3rd floor from a 2nd floor and a couple of towns over. But instead I&#8217;m gonna focus on the positive stuff.
cause at the end of the day, I didn&#8217;t move. I had friends help. I had Nancy &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p>yesterday I moved&#8230;.</p>
<p>but it was more than that. I can fuss about how I moved to the 3rd floor from a 2nd floor and a couple of towns over. But instead I&#8217;m gonna focus on the positive stuff.</p>
<p>cause at the end of the day, I didn&#8217;t move. I had friends help. I had Nancy &#8211; who didn&#8217;t stop and I now covet her leg muscles. I had Margo who just leaped and bounded up stairs and provided comedic relief. I had Wes, my cousin who was bound and determined to get everything in one load. AND we did, one flatbed trailer and 2 suvs, 1 car and my half car full of crap. After 3 flights it&#8217;s all crap. Oh and Leland who went from 9am &#8211; 1am&#8230; his last day of vacation  and before he left made sure that there was a clear path for my roommates movers today.</p>
<p>So, sure I moved yesterday&#8230; so did my friends. And for that I&#8217;m incredibly grateful&#8230; now who wants to unpack?</p>
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		<title>Mental Block 101</title>
		<link>http://mayorofthebux.com/2010/08/mental-block-101/</link>
		<comments>http://mayorofthebux.com/2010/08/mental-block-101/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 23:22:59 +0000</pubDate>
		<dc:creator>Dani</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mayorofthebux.com/?p=684</guid>
		<description><![CDATA[I had a class on mental blocks this week. Well, not really but it would be great if there were one I could glean information and knowledge from.
I think about where I started from more than a year ago. My friend Rach and I walking .25 of a mile in the dark cold of the [...]]]></description>
			<content:encoded><![CDATA[<p>I had a class on mental blocks this week. Well, not really but it would be great if there were one I could glean information and knowledge from.</p>
<p>I think about where I started from more than a year ago. My friend Rach and I walking .25 of a mile in the dark cold of the outside Y track. And now I go to bootcamp and sometimes work out several times a day. I  need to keep reminding myself of this. Because honestly I love it. And I enjoy the good I&#8217;m doing. I like feeling better and able and that life is more than it use to be.</p>
<p>And I need to remind myself of all this when I  have hard days and weeks and moments of self doubt. I sent a friend a text after I finished class this week that basically said &#8220;eff this&#8221; without the &#8220;eff&#8221; and instead with other stuff. I needed a reality check. And I need to still get honest with myself. I expect this to just fall into place. But at the end of the day this is HARD stuff.</p>
<p>I work out more than the average American and I weigh more&#8230; like the average American. And I wish I had the ability to remember how it was when I was smaller, or a size 8 or a size something, but I don&#8217;t and I can&#8217;t. I have always been bigger and I HATE that. I HATE that I can&#8217;t use a picture of myself to motivate myself to get up and go. But who knows, if I were able to do that I would probably be just as frustrated that I COULD remember myself that way and that I let myself get to the place where I am now.</p>
<p>I have allowed the mental blocks from this week to ruin the enjoyment of the progress that I have made. I need to enjoy the life that I am getting back, to enjoy the activity that I now get to enjoy. To simply enjoy my life more.</p>
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		<title>Shakespeare in the Park</title>
		<link>http://mayorofthebux.com/2010/08/shakespeare-in-the-park/</link>
		<comments>http://mayorofthebux.com/2010/08/shakespeare-in-the-park/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 22:18:00 +0000</pubDate>
		<dc:creator>Dani</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Nashville]]></category>
		<category><![CDATA[shakespear]]></category>
		<category><![CDATA[theatre]]></category>

		<guid isPermaLink="false">http://mayorofthebux.com/?p=679</guid>
		<description><![CDATA[

One thing I love about Nashville is the variety of different entertainment. Namely all the live stage productions. I personally think our Shakespeare in the park production is one of the best around. It&#8217;s a $5 suggested donation, but that really is suggested&#8230; I had to find someone last night to give money to. Odd [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://mayorofthebux.com/wp-content/uploads/2010/08/loveslaborlost.jpg"><br />
</a><a href="http://mayorofthebux.com/wp-content/uploads/2010/08/loveslaborlost1.jpg"><img class="aligncenter size-medium wp-image-681" title="loveslaborlost" src="http://mayorofthebux.com/wp-content/uploads/2010/08/loveslaborlost1-e1282341986669-225x300.jpg" alt="" width="225" height="300" /></a></p>
<p>One thing I love about Nashville is the variety of different entertainment. Namely all the live stage productions. I personally think our Shakespeare in the park production is one of the best around. It&#8217;s a $5 suggested donation, but that really is suggested&#8230; I had to find someone last night to give money to. Odd right?</p>
<p>check out all the info here at <a href="http://www.nashvilleshakes.org/">Nashville Shakes </a></p>
<p>Last night was opening night and of course there were a few hiccups. But overall the show was great. The costuming was beautiful and the piece was well edited to not drag.Before every show there is an opening act for a little pre show entertainment.</p>
<p>I had two sets of friends along last night; One who has particpated in various plays and theater productions including Shakespeare and another who had never seen a Shakespeare play. Both sides enjoyed the show for different reasons.</p>
<p>Check it out if you&#8217;re a local and if you&#8217;re not, see what your area has. I think last night was one of those perfect nights for viewing a show, it wasn&#8217;t too hot or humid (here that is a miracle) the crowd was pretty receptive and there were lightening bugs floating around.</p>
<p>It really doesn&#8217;t get much better than that.</p>
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		<item>
		<title>and Bam to the self doubt&#8230;</title>
		<link>http://mayorofthebux.com/2010/08/and-bam-to-the-self-doubt/</link>
		<comments>http://mayorofthebux.com/2010/08/and-bam-to-the-self-doubt/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 14:33:04 +0000</pubDate>
		<dc:creator>Dani</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[pity party]]></category>
		<category><![CDATA[working out]]></category>

		<guid isPermaLink="false">http://mayorofthebux.com/?p=675</guid>
		<description><![CDATA[So&#8230; I am feeling pretty confident lately about this whole &#8220;health thing&#8221;. I know I&#8217;m working hard, my eating is okay (I actually am not eating enough, but it&#8217;s not junk for the most part) and my clothes are needing to be replaced with new smaller sizes. Life is good.
And then I saw them. A [...]]]></description>
			<content:encoded><![CDATA[<p>So&#8230; I am feeling pretty confident lately about this whole &#8220;health thing&#8221;. I know I&#8217;m working hard, my eating is okay (I actually am not eating enough, but it&#8217;s not junk for the most part) and my clothes are needing to be replaced with new smaller sizes. Life is good.<br />
And then I saw them. A month ago I was in a dear friends wedding. It was a beautiful day and I wore a new dress and felt okay, until I saw the pics yesterday. When I was wearing the same dress. I wanted to crawl under a rock. Thats how I look? I was let into public? Look at my arms!!!! ugh.<br />
And I ruined it for myself. I rained on my own parade. And then I began to re-evaluate. I had to stop and take stock yet again and you know what? I&#8217;m tired of these pep talks. I&#8217;m doing this, I&#8217;m doing great and I&#8217;m accomplishing a crap ton of work.</p>
<p>Monday I worked out 3 seperate times. 3!!!!!! there was bootcamp, a new zumba/pilates class and then time with my precious <a href="http://finnspace.wordpress.com/">Finn</a> to close out the day. Tuesday I was a little sore on the top of my legs but otherwise I was fine. And then last night I ran intervals on the first day of the <a href="http://www.coolrunning.com/engine/2/2_3/181.shtml">Couch to 5 K training plan</a>. Then this morning I went back to good old bootcamp class and ya know what? It wasn&#8217;t the best workout ever. But that was more mentally than physically. I heard those old voices.  Danielle you can&#8217;t do this, you look funny, you&#8217;re never gonna be more than you are now.</p>
<p>I&#8217;m tired of it all. I&#8217;m tired of not feeling like I&#8217;m good enough for this. Like this trip will never end. Because you know what? I am and if I&#8217;m never a perfect size, I&#8217;m gonna still be me and me kinda rocks. I&#8217;m going to be healthy and happy and it&#8217;s gonna happen. So self doubt&#8230; you need to screw off. Cause I&#8217;m in this game, you may have won a small battle yesterday, but I&#8217;ve got this.</p>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Dear Nancy (and others who I haven&#8217;t spoken with)</title>
		<link>http://mayorofthebux.com/2010/08/dear-nancy-and-others-who-i-havent-spoken-with/</link>
		<comments>http://mayorofthebux.com/2010/08/dear-nancy-and-others-who-i-havent-spoken-with/#comments</comments>
		<pubDate>Sun, 15 Aug 2010 17:36:59 +0000</pubDate>
		<dc:creator>Dani</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[moving]]></category>
		<category><![CDATA[Nashville]]></category>
		<category><![CDATA[sorry]]></category>

		<guid isPermaLink="false">http://mayorofthebux.com/?p=670</guid>
		<description><![CDATA[I&#8217;m sorry I didn&#8217;t tell you about moving offices&#8230; or apartments when we had lunch on Wednesday. I was caught up in having a great time visiting that it slipped my mind at first and then I didn&#8217;t want to say anything negative.
So I am moving work offices and am incredibly excited about the challenges [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m sorry I didn&#8217;t tell you about moving offices&#8230; or apartments when we had lunch on Wednesday. I was caught up in having a great time visiting that it slipped my mind at first and then I didn&#8217;t want to say anything negative.</p>
<p>So I am moving work offices and am incredibly excited about the challenges and new space that will be created. I&#8217;m excited that I get to focus on clients and less on management and that I will be help to others. I hope.</p>
<p>I am moving homes and moving closerish to work. I&#8217;m excited and nervous about this the most. I am leaving Springfield, and while it&#8217;s just a few towns over and about 30 minutes away. I&#8217;m nervous. I needed Springfield when I moved in November of 2008. I was recently separated and needed to be close to family. I needed that safe space. Now I know I have that home, but I&#8217;m ready to move&#8230;</p>
<p>And it&#8217;s odd because I&#8217;m going to still be close. I&#8217;m going to have a roommate instead of living on my own. I will have shared spaces once more. which kinda makes me very happy. I&#8217;m going to stretch myself again and more and it&#8217;s good.</p>
<p>But what if I backslide? what if I start gaining weight again? I&#8217;m nowhere near my goal and have so much left to do at times it&#8217;s daunting. What if I start slacking at the gym and working out and opt for the easier way? I think I&#8217;m ready, but there are so many what if&#8217;s that my head spins with everything that needs to be done.</p>
<p>That being said.. now that you know&#8230; wanna help me move?</p>
<p>love you and I can&#8217;t wait to have lunch in Nashville once I get there.</p>
<p>Dani</p>
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